Fitness
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10/07/2009 - Home-based training can prevent ankle sprain
Taking part in a special training programme can help prevent recurrent ankle sprain, new research has found. More
09/06/2009 - Low-carb vegetarianism cuts cholesterol
A near vegetarian diet, low in carbs, may be the best way to reduce weight and improve heart health, researchers claimed last night. More
28/05/2009 - Alternative therapies for back pain - official
Acupuncture, chiropractic and osteopathy all gained official approval in Britain yesterday as treatments for back pain. More
21/05/2009 - Countryside bite that's dangerous
People enjoying the British countryside have been warned to beware of tick bites - as growing numbers are causing major complications. More
14/05/2009 - Active commuting cuts heart attack risk
New research suggests that people who drive to work have a greater heart attack risk than those who walk or cycle. More
08/04/2009 - Fat near the heart raises disease risk
People with fat accumulated around their heart face a raised risk of disease, new research shows. More
19/03/2009 - Gain weight, lose years
Extra body weight shortens your life span, according to a new study of 900,000 adults. More
13/03/2009 - Heart disease prevention must improve - Euro-experts
Guidelines on heart disease prevention are failing to make a big difference to patient lifestyles, experts warned today. More
06/03/2009 - Middle-aged fitness worth the effort
Middle-aged men who step up their exercise rates can reap dividends in later life, researchers reported today. More
12/02/2009 - Physical activity helps prevent cancer
People who are physically active enjoy a substantially reduced risk of developing an unpleasant form of cancer, researchers reported today. More
24/12/2008 - Sports last a life-time
Rugby, tennis and athletics may all play a key role in ensuring girl teenagers have healthy bones, researchers report today. More
16/12/2008 - Temptation genes found
Six new genes for obesity may be linked to "temptation", British experts have said. More
11/12/2008 - How a warm-up can prevent sports injuries
A specially-designed warm-up programme can cut sports injuries dramatically, say researchers. More
31/10/2008 - Vigorous exercise may cut breast cancer risk
New findings add to the evidence that exercise may help prevent cancer. More
02/10/2008 - How music boosts fitness
Portable music players could revolutionise fitness levels by helping boost endurance and satisfaction from exercise, British researchers reported yesterday. More
23/09/2008 - Work out helps pregnant quitters
One of the best ways to help pregnant women give up smoking may be to encourage them to take exercise, according to a new study. More
17/09/2008 - New link between healthy lifestyle and death risk
Researchers have found that keeping to a healthy lifestyle is strongly linked to a reduced risk of death. More
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