Celeb recipes "less nutritious" than ready meals

Popular TV chefs are serving up meals that are less nutritious than ready meals in supermarkets, it was claimed today.

Best-selling cookbooks contain recipes high in salt and saturated fat, according to a study in the British Medical Journal.

Researchers said most supermarket ready meals also failed to comply with healthy eating guidelines – but they were still better than celebrity recipes.

Researchers at Newcastle University and NHS Tees compared 100 recipes from five best-selling cookery books with 100 own brand ready meals from three leading supermarkets.

They concluded that none of the meals complied with World Health Organisation guidelines for avoiding diet-related diseases.

But celebrity recipes contained more energy, protein, fat and saturated fat and less fibre than ready meals.

Just 4% of ready meals met WHO guidelines.

Researcher Professor Martin White calls for public health experts to "collaborate" with television chefs to improve the quality of their food.

He says: "This study shows that neither recipes created by popular television chefs nor ready meals produced by three leading UK supermarket chains meet national or international nutritional standards for a balanced diet.

"The recipes seemed to be less healthy than the ready meals on several metrics."

* A second study from Oxford University says speed-bumps can help diagnose appendicitis.

Researchers say patients with the condition will generally complain that bumps aggravate their illness when they are being taken to hospital.

* And as part of its quirky Christmas collection, the journal reports a study of reindeer noses.

Researchers in Norway and the Netherlands used hand-held video microscopes to compare human and reindeer noses.

They found that reindeer noses have a high density of blood vessels and a "super-rich" concentration of red blood cells, which help them survive in low temperatures – and, the researchers say, help to explain the legend of Rudolf the Reindeer’s red nose.

BMJ 18 December 2012

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