Heatwave health advice published

The British public should get out its white paint if there are signs of a summer heatwave, according to advice published yesterday.

The department of health has released its latest "heatwave plan" advising the public on the dangers faced during a heatwave, particularly by the elderly.

Those with serious illnesses including heart and respiratory problems are also at raised risk, because excess heat can lead to potentially-fatal heat stroke.

The advice, published yesterday, suggests that vulnerable individuals have a "fair weather friend" to call if they need help.

Other tips include planting shrubs for shade in the garden, identifying the coolest room in the house, shading south and west-facing windows, painting buildings white to reflect heat, and replacing metal blinds with curtains with white linings to reflect heat outwards where possible.

People can also contact their local environmental health officer with specific concerns, say the department of health. Officers will inspect houses for health hazards such as excess heat.

New additions to the 2009 plan include guidance on insulating houses to keep them cool during the summer and warm during the winter, while reducing fuel costs and carbon emissions. Homeowners can apply for a grant for this work.

It also includes specific advice for people with breathing problems. Ozone levels increase in hot weather but drop in the evening, so this group of people should stay inside during the hottest part of the day – 11am to 3pm.

"This year’s plan encourages everyone to take practical action before a heatwave strikes," says Yvonne Doyle, South East Coast regional director of public health. "Keeping the home as cool as possible during hot weather and remembering the needs of friends, relatives and neighbours who could be at risk is essential."

The Heatwave Plan is in action from June 1 to September 15 every year, based on information from the Met Office.

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