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Nutrition & Healthy Eating

Nutrition & Healthy Eating

omega 3 oils include fish and some nuts and vegetable oils

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07/09/2017 - 20 year study shows statin benefits
Statins significantly reduce death rates among people with high LDL levels and few other cardiovascular risk factors, according to the findings of a major UK study published last night. More

04/09/2017 - Too many not young at heart, on-line test shows
A publicly backed on-line test of heart health has found thousands of people with a "heart age" ten years greater than their real age, according to figures published today. More

30/08/2017 - Fat-carb risks re-examined
Dietary advice aimed at reducing cardiovascular risk should focus on carbohydrate intake rather than fat intake, a European conference has been told. More

29/08/2017 - Aggressive LDL reduction backed at conference
Aggressive reduction of LDL cholesterol levels is safe - and reduces cardiovascular events, a major European conference has been told. More

24/08/2017 - HDL not so healthy - study
High levels of high density lipoprotein, the supposedly healthy form of cholesterol, in the body are linked with significantly increased mortality risk, according to a Danish study. More

15/08/2017 - Fitness not a full antidote for obesity - study
People who are "fat but fit" still face an increased risk of developing coronary heart disease, British researchers say today. More

09/08/2017 - Web aids binge eating disorder care
Internet-based support can effectively help reduce the severity of binge eating disorder, German researchers have reported. More

11/07/2017 - Coffee 'reduces risk of death from all causes'
Coffee drinkers may live longer than non-coffee drinkers, according to the largest study yet on the effects of coffee drinking and mortality. More

06/07/2017 - Vitamins D3 and D2 have different nutritional values
The nutritional values of the two types of vitamin D are significantly different, according to British researchers today. More

30/05/2017 - Genetic study explains young adult obesity threat
Researchers in Bristol, UK, say they have used genetic analysis to show how obesity causes poor cardiovascular health in the young. More

24/05/2017 - Chocolate linked to reduced AF risk
There is some evidence that consuming small amounts of chocolate may be linked to a reduced risk of atrial fibrillation, researchers say today. More

24/05/2017 - Chondroitin sulfate "effective" knee treatment
Treatment of knee osteoarthritis with chondroitin sulfate is equally effective as non-steroidal anti-inflammatory drugs, researchers say today. More

17/05/2017 - Obesity can't be healthy, conference hears
Obese people who are labelled 'metabolically healthy' are still at a greater risk of cardiovascular disease than normal weight people, a conference is to hear today. More

17/05/2017 - Abdominal fat not linked to breast cancer - study
Losing abdominal fat does not seem to help reduce the risk of breast cancer, researchers have found. More

12/05/2017 - Sushi popularity linked to parasitic infections
Doctors are warning sushi lovers to be careful after an increase in the number of parasitic infections. More

03/05/2017 - Gluten-heart link examined
There is no evidence that high gluten intake among non-celiac people is linked to heart disease, researchers say today. More

24/04/2017 - Obesity blamed for kidney cancer increase
Rising rates of obesity have contributed to at least 2,000 cases of kidney cancer a year, according to an analysis published today. More

04/04/2017 - Childhood epilepsy link to pregnant women's BMI
Women who are overweight or obese in early pregnancy could increase their risk of having a child with epilepsy, a Swedish study claimed yesterday. More

02/03/2017 - Activity critical to elderly health - study
Keeping physically active, rather than weight management, is the key to preventing cardiovascular disease in older people, according to a new European study. More

17/02/2017 - Vitamin that relieves schizophrenia symptoms
High doses of B vitamins can effectively reduce the symptoms of schizophrenia, researchers at Manchester University reported last night. More

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