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Teen brains alter after just one cannabis joint
Fri Jan 18th - Teenagers who use cannabis even once or twice experience differences in their brains, according to a new report. More
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Nutrition & Healthy Eating

omega 3 oils include fish and some nuts and vegetable oils

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07/02/2012 - Solid food weaning 'best'
Parents may do better for their infants by weaning them with solid food rather than with pureed food, British researchers report today. More

06/02/2012 - Consuming fish during pregnancy 'improves' baby brain power
Eating fish during pregnancy could bolster the infantís intelligence, according to early findings from a major European study. More

01/02/2012 - New tomato prostate cancer link
British researchers have made new discoveries showing how the redness in tomatoes may protect men against cancer, it was announced yesterday. More

31/01/2012 - Pregnancy health threat to baby heart
Women who are careless with their health in pregnancy create an increased risk of their baby having heart problems, researchers warn today. More

25/01/2012 - Oils neutralise heart risk from fried food
New research, published today, contradicts the widespread advice to avoid fried foods in order to protect the heart. More

13/01/2012 - Cancer link to processed meat, claim
Having too much processed meat, such as sausages and bacon, in the diet may increase the risk of cancer of the pancreas, according to research published today. More

12/01/2012 - Sunshine vitamin call
Europe needs a concerted drive to improve vitamin D levels to boost bone health and prevent a range of diseases, experts say today. More

11/01/2012 - Hormone hope for obesity and diabetes
Taking a hormone pill that suppresses appetite can lead to significant weight loss and may benefit people with diabetes, researchers said today. More

05/01/2012 - Weight loss surgery may benefit diabetes
Overweight people with type 2 diabetes will not usually be cured by weight loss surgery - but will get better health, British researchers reported yesterday. More

04/01/2012 - New insights into high protein eating
Putting on weight by eating protein may be healthier than putting on weight by eating calories from other sources, researchers claimed last night. More

29/12/2011 - New diet boost for brain
A diet rich in healthy nutrients may help preserve the brain, researchers reported last night. More

29/12/2011 - New Year resolution - two for the price of one?
New Year resolutions often come in packages of two, government health experts said yesterday. More

28/12/2011 - Meal planning "cuts costs"
Better planning of household eating could save families hundreds of pounds a year, it was claimed yesterday. More

22/12/2011 - New pregnancy weight guide
Obstetricians today release new guidance for overweight women who become pregnant - setting out how they can improve their health before their baby is born. More

22/12/2011 - Mediterranean diet tested - in Scandinavia
Elderly people benefit from eating the so-called Mediterranean diet - with longer lives, according to findings published yesterday. More

21/12/2011 - Walking off the fat
A walk after Christmas dinner may help make the indulgence guilt-free - by helping purge the body of fat from the food, British researchers said yesterday. More

20/12/2011 - Minerals that protect against cancer
Two trace elements may help protect against cancer of the pancreas, researchers say today. More

15/12/2011 - Alarm as child obesity grows
Obesity rates among England's 11-year-olds continue to rise, according to figures published yesterday. More

07/12/2011 - Thousands pay cancer price of "bad habits"
Smoking, poor diet, alcohol and obesity are responsible for 100,000 cases of cancer a year in the UK, campaigners said yesterday. More

06/12/2011 - Fitness key to heart health
Physical inactivity rather than excess weight may be the biggest threat to the heart, according to the findings of a major study reported last night. More

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