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Nutrition & Healthy Eating

Nutrition & Healthy Eating

omega 3 oils include fish and some nuts and vegetable oils

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02/04/2012 - Fast food link to depression
Eating fast food significantly increases the risk of becoming depressed, researchers have claimed. More

30/03/2012 - Scientists seek ‘feel full’ foods
A major European project will develop and test new food products that can control the appetite in a bid to find new ways of tackling the epidemic of obesity, it has been announced. More

27/03/2012 - Low-carb warning on diabetes
People with diabetes should not be tempted to use low-carb diets to manage their weight, a researcher has warned. More

26/03/2012 - Doorstep pizza's salty problem
Takeaway pizzas may be piling on the taste by piling on the salt, researchers warned today. More

22/03/2012 - Vitamin E no influence on women's heart failure risk
A new study suggests that vitamin E supplements do not help prevent women developing heart failure - nor do they worsen the risk. More

20/03/2012 - Diet link to MS prevention
Wine, fish and coffee seem to help people with one kind of multiple sclerosis, researchers reported last night. More

16/03/2012 - Diabetes link to white rice
People should switch to eating wholegrain rice because consuming white rice regularly can “significantly increase” the risk of developing diabetes, it was claimed today. More

16/03/2012 - Food pollution risk to women
Women may be placed at risk of breast cancer because of growing levels of the chemical cadmium in some "healthy" foods, researchers warned yesterday. More

13/03/2012 - How fizz and burgers damage heart
New findings, reported last night, show how too much red meat and too many sugary drinks can damage health. More

09/03/2012 - Ham link to lung disease
People with chronic obstructive pulmonary disease (COPD) are more likely to deteriorate and need hospital treatment again if they eat too much cured meat, according to a Spanish study published yesterday. More

29/02/2012 - Danger from uncessary selenium supplements - expert
Selenium supplements could be harmful for people whose levels are already high enough, experts warn today. More

27/02/2012 - Slimming pills warning
Many innocent-sounding slimming products sold on-line contain dangerous medicines, UK regulators have warned. More

13/02/2012 - Good news for vindaloo fans
Researchers say they have found new evidence that a curry spice could help combat male cancer. More

09/02/2012 - Obesity drugs backed
Anti-obesity drugs can make a major difference in helping assist people to lose weight when they make lifestyle changes, according to British researchers. More

07/02/2012 - Solid food weaning 'best'
Parents may do better for their infants by weaning them with solid food rather than with pureed food, British researchers report today. More

06/02/2012 - Consuming fish during pregnancy 'improves' baby brain power
Eating fish during pregnancy could bolster the infant’s intelligence, according to early findings from a major European study. More

01/02/2012 - New tomato prostate cancer link
British researchers have made new discoveries showing how the redness in tomatoes may protect men against cancer, it was announced yesterday. More

31/01/2012 - Pregnancy health threat to baby heart
Women who are careless with their health in pregnancy create an increased risk of their baby having heart problems, researchers warn today. More

25/01/2012 - Oils neutralise heart risk from fried food
New research, published today, contradicts the widespread advice to avoid fried foods in order to protect the heart. More

13/01/2012 - Cancer link to processed meat, claim
Having too much processed meat, such as sausages and bacon, in the diet may increase the risk of cancer of the pancreas, according to research published today. More

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