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Nutrition & Healthy Eating

Nutrition & Healthy Eating

omega 3 oils include fish and some nuts and vegetable oils

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24/05/2012 - Caesarean link to obesity
Children born through caesarean section face a doubled risk of becoming obese, researchers warn today. More

24/05/2012 - New calcium supplements warning
People who take calcium supplements to strengthen their bones need to be careful they do not put their hearts at risk, researchers warned today. More

18/05/2012 - Day-time abstention may help combat obesity
Regular eating times and fasting for a number of hours a day might prove to be beneficial to our health, a US study has claimed. More

18/05/2012 - Conflict over diet advice for pregnant women
Pregnant women can reduce the risk of developing serious complications by following a calorie controlled diet, researchers say today. More

16/05/2012 - Poor food tax plan probed
Fatty foods would need a "fat tax" of at least 20 per cent to make a significant difference to the way Britons eat, experts warn today. More

15/05/2012 - Brits struggle with five-a-day
Fewer than a quarter of Britons are complying with government advice to eat five fruit and vegetable portions daily, according to a new survey. More

14/05/2012 - Go to work on egg - conference told
The novelist Fay Weldon may have been right when she coined a famous advertising slogan about eggs, researchers have revealed. More

10/05/2012 - Vitamin tested for diabetes prevention
A major project is being launched by a UK medical school to see if a vitamin supplement can help prevent a kind of diabetes that occurs during pregnancy. 1 comments More

08/05/2012 - Coffee may combat diabetes
People with diabetes may help prevent themselves from mental degeneration by drinking caffeine, researchers suggested yesterday. More

07/05/2012 - Cancer patients to test curry spice
Patients in Leicester, UK, are set to be the first to test the potential of curry spices to treat cancer. More

04/05/2012 - Jogging can extend life, claims study
Joggers live for longer, Danish research has concluded. More

03/05/2012 - How diet may protect brain
Eating fish, nuts and related foods may protect parts of the brain linked to Alzheimer's disease and memory problems by influencing an important brain protein. More

02/05/2012 - Action of red wine compound clarified
Researchers have found further health benefits of the plant compound resveratrol, found in red wine. More

27/04/2012 - Berries keep memory decline at bay
Eating plenty of strawberries and blueberries could delay memory decline in older women by two and a half years, researchers reported yesterday. More

24/04/2012 - Hay fever fruit and nut warning
People with hay fever should check if they suffer reactions to any fruits, vegetables or nuts, experts warned yesterday. More

23/04/2012 - New fizzy drink link to stroke
People who want to avoid stroke and stay healthy should consider switching from fizzy drinks to coffee, researchers say. More

20/04/2012 - Healthy foods that protect against heart disease and stroke
Increasing fibre intake and eating low-fat dairy foods could help to protect against heart disease and stroke, two new reports from Sweden have shown. More

17/04/2012 - MS patients get "no benefit" from fish oil
A study of supplements for multiple sclerosis has found no beneficial effect from fish oils - omega-3 fatty acids, researchers report today. More

06/04/2012 - Womb cancer surge warning
Growing rates of obesity may have triggered in increase in cases of a women's cancer, researchers warned yesterday. More

05/04/2012 - Fruits that protect the brain
Berries, tea and red wine seem to help protect men from developing Parkinson's disease, British researchers revealed last night. More

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