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Teen brains alter after just one cannabis joint
Fri Jan 18th - Teenagers who use cannabis even once or twice experience differences in their brains, according to a new report. More
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Nutrition & Healthy Eating

omega 3 oils include fish and some nuts and vegetable oils

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07/02/2014 - Scots 'sleep-walk' into obesity
Scotland is "sleepwalking" into an epidemic of obesity, an international expert will say today. More

06/02/2014 - Warning as insulin use surges
The number of people treated with insulin for diabetes has trebled in 20 years, researchers revealed today. More

03/02/2014 - Fast food feeding obesity epidemic - WHO
Human girth is growing with the popularity of fast food, researchers warn today. More

30/01/2014 - Peanut treatment success revealed
An immunotherapy treatment can successfully help protect children from the worst effects of peanut allergy, British doctors report today. More

24/01/2014 - Vitamin D supplements – ‘no health benefits’
Vitamin D supplements probably provide little, if any, health benefits, a New Zealand study has concluded. More

23/01/2014 - Fish oil boost for elderly brains
The link between consuming fish and brain power is controversial - but a new study claims a link with brain health in old age. More

21/01/2014 - Diet not enough to combat child obesity
Encouraging children to eat fruit and vegetables is not enough to prevent obesity developing, according to British researchers. More

20/01/2014 - Herbs and berries may combat diabetes threat
Eating herbs and berries and drinking red wine may provide powerful protection against developing diabetes, according to a major British study. More

13/01/2014 - Diabetes causes found in junk DNA
British scientists are investigating so-called junk DNA to find new clues about the causes of diabetes, it was revealed last night. More

09/01/2014 - Doctors launch campaign to cut sugar
A major world-wide campaign is being launched today to highlight the link between sugar consumption and growing rates of obesity and diabetes. More

08/01/2014 - Fruit and veg for asthma
New links have been found between fibre in the diet and asthma. More

06/01/2014 - Vitamin clue to child strength
Pregnant women who catch the sunshine may help their children be physically stronger, according to British researchers. More

02/01/2014 - Vitamin E 'benefits' Alzheimer's
Vitamin E may be effective at slowing the progress of Alzheimer's disease, researchers reported last night. More

30/12/2013 - Call to avoid "fad" diets
Britons seeking to shed pounds gained over Christmas are being urged to avoid "fad" diets. More

24/12/2013 - Peanut eating clue to allergy prevention
Women who eat peanuts during pregnancy may help their children avoid serious allergy, researchers said last night. More

23/12/2013 - Planning vital for healthy eating
The best way to keep a healthy diet of at least "five a day" fruit and vegetables is to have a strategy, according to a new study. More

20/12/2013 - 2,000 steps to health
Just 20 minutes of extra walking daily can help protect high risk people from developing heart disease, researchers revealed today. More

18/12/2013 - Apple proverb rings true
An apple a day is just as beneficial as the cholesterol drug statin for avoiding heart attacks and strokes, researchers say today. More

18/12/2013 - Vitamins "waste of money" - doctors
Vitamin and mineral supplements are a "waste of money", a group of doctors declared yesterday after a series of studies finding them failing to help prevent heart disease and cancer. More

17/12/2013 - Alarm as teens obsess about weight
Most girls in their early teens are scared of putting on weight or getting fat, British researchers warned today. More

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