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Teen brains alter after just one cannabis joint
Fri Jan 18th - Teenagers who use cannabis even once or twice experience differences in their brains, according to a new report. More
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Nutrition & Healthy Eating

omega 3 oils include fish and some nuts and vegetable oils

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28/03/2014 - Overweight the new 'normal'
Being overweight is becoming the new "normal," according to England's chief medical officer. More

27/03/2014 - DNA test to spot children at weight risk
A simple DNA test could be used to predict which five-year-old children will put on weight, researchers have revealed. More

26/03/2014 - Eating 'little and often' not helpful
Eating small, frequent meals is not a very effective method for weight loss, researchers say today. More

19/03/2014 - Genes affect fried food risk
Genes may play a role in determining whether fried food makes someone fat, researchers reveal today. More

18/03/2014 - Fats and oils in diet not so different - study
The effects of different kinds of fats and food oils on health may have been exaggerated, researchers warned last night. More

17/03/2014 - Pregnancy obesity warning on screening
Growing rates of obesity among pregnant women may hamper efforts to use ultra-sound to monitor the health of babies, researchers have warned. More

14/03/2014 - Takeaway proximity could ‘double obesity risk’
People who are exposed to takeaway food outlets are at almost double the risk of obesity than those who are not, researchers warn today. More

13/03/2014 - Water and grapefruit for kidney day
Today is World Kidney Day and campaigners are urging the world to start it with a glass of water. The day has been launched to highlight the growing threat of kidney disease, which affects up t More

12/03/2014 - Meat and fish plan for brain health
The brains of elderly men may benefit from diets rich in meat or fish, researchers say today. More

10/03/2014 - Fish oil boost for child sleep
Children sleep significantly better if they are given supplements of fish oil, British researchers have revealed. More

06/03/2014 - Halve sugar consumption - WHO
Governments should consider trying to halve public consumption of sugars, according to global guidelines published yesterday. More

06/03/2014 - Saturated fat defended
An American doctor sparked outrage today by calling for health advisers to stop condemning saturated fat as "unhealthy". More

05/03/2014 - Diet link to pregnancy health
Pregnant women who eat a healthy diet help to cut their risk of going into premature labour, researchers reveal today. More

28/02/2014 - Diet could slow motor neurone disease
A high-carbohydrate, high-calorie diet could delay the progression of motor neurone disease, according to a pilot study published today (28 February 2014). More

26/02/2014 - Vitamin D link to inflammation
Immune function can be severely compromised by a lack of vitamin D, new findings suggest. More

25/02/2014 - Overweight "normal" for children
Being overweight is rapidly becoming the new "normal" for child body-shape, European health leaders warn today. More

20/02/2014 - Folic acid use falling pre-pregnancy
Use of a key vitamin to protect children before pregnancy has fallen among women in England in the last decade, researchers warn today. More

20/02/2014 - Food packaging risk claim
Most food now comes in plastic packaging - and chronic exposure to these substances may be causing unknown health hazards, experts warn today. More

19/02/2014 - Advice on preventing miscarriage
More than a quarter of miscarriages may be avoidable, researchers say today. More

18/02/2014 - Appetite problem for obesity
Some people have heartier appetites than others from birth - and this puts them at risk of obesity, British researchers warned today. More

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