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Teen brains alter after just one cannabis joint
Fri Jan 18th - Teenagers who use cannabis even once or twice experience differences in their brains, according to a new report. More
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Nutrition & Healthy Eating

omega 3 oils include fish and some nuts and vegetable oils

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28/05/2014 - Call for warnings on sugary drinks
An expert calls today for sugary drinks to carry a warning on the label outlining their negative health effects. More

27/05/2014 - Diet restrictions may aid breast cancer care
Some women with breast cancer may benefit from a highly restricted diet, according to a new study. More

21/05/2014 - Even 'brief' weight loss aids heart
Adults who lose weight at any age can gain long-term health benefits, researchers say today. More

20/05/2014 - Chemical clue to Med diet success
A diet based on olive oil and salad sounds healthy - but it may achieve its impact through a specific chemical, researchers reveal today. More

20/05/2014 - Global campaign to tackle child obesity
A new worldwide drive to tackle the increasing problem of childhood obesity was launched yesterday. More

13/05/2014 - Blow for red wine and chocolate health hopes
Red wine and dark chocolate may not be as healthy as had been hoped, according to research published yesterday. More

12/05/2014 - Most adults set to be overweight in much of Europe
Ireland is set to be the plumpest country in Europe - with nearly half its population classed as obese, according to a new analysis. More

12/05/2014 - Call to find coeliac disease patients
The gluten intolerance disease, coeliac disease, is being found in increasing numbers of people - but remains largely undiagnosed, campaigners claim today. More

06/05/2014 - Food chemical link to blood pressure
Phosphate chemicals widely used in the food industry may have a negative effect on the heart and blood pressure, according to a new study. More

01/05/2014 - How fibre damps appetite
Fibre in the diet contributes directly to dampening the appetite, British researchers have revealed. More

30/04/2014 - Breakfast fibre heart boost
High fibre breakfasts may have a big impact in protecting the health of heart attack survivors, researchers say today. More

25/04/2014 - Coffee link to diabetes prevention
Increasing consumption of coffee may help cut risk of developing diabetes, researchers claimed last night. More

23/04/2014 - Healthy food 'too expensive'
One in three people in the UK is "priced out of healthy eating", health campaigners claim today. More

22/04/2014 - Diet for healthy blood?
The Mediterranean lifestyle may help to keep the blood healthy, according to a new study. More

15/04/2014 - Brits shunning salt and saving hearts
The British have dramatically cut their consumption of salt this century - and this has helped save thousands from stroke and heart disease, researchers say today. More

08/04/2014 - Eating pulses lowers unhealthy cholesterol
Eating extra pulses can significantly reduce unhealthy forms of cholesterol and lower the risk of heart disease, researchers say. More

07/04/2014 - No benefit of probiotics on colic
Infants with colic may not benefit from so-called probiotics - yoghurt type foods aimed at replenishing gut bacteria, according to a new study. More

02/04/2014 - Vitamin D benefits still unclear
A major review on the health benefits of the sunshine vitamin, D, has found no clear positive effects, researchers say today. More

01/04/2014 - Seven fruit and vegs give most benefit
People should eat seven or more portions of fruit and vegetables daily to gain the greatest protection against heart disease and cancer, researchers say today. More

28/03/2014 - Organic food does not prevent cancer
Eating organic food may feel healthy - but it does not cut the risk of developing cancer, according to the findings of a major study today. More

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