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Teen brains alter after just one cannabis joint
Fri Jan 18th - Teenagers who use cannabis even once or twice experience differences in their brains, according to a new report. More
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omega 3 oils include fish and some nuts and vegetable oils

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17/09/2014 - One in 500 have low-fat gene
Some people have a rare gene that "dramatically" cuts the level of fats in the blood, researchers reported last night. More

16/09/2014 - High fat dairy may prevent diabetes
People who eat and drink high fat dairy products may be protecting themselves against diabetes, researchers have revealed. More

12/09/2014 - ‘Fat shaming’ part of obesity problem
“Fat Shaming” – discriminating against people who are overweight or obese – has been shown to be “part of the obesity problem and not the solution”, according to experts. More

02/09/2014 - An apple a day...
Simply eating one item of fruit a day may be responsible for cutting the risk of heart disease and stroke by 40%, researchers reported yesterday. More

01/09/2014 - Tea best for heart?
Tea may be one of the best drinks to prevent heart disease - while energy drinks should be avoided, according to new findings. More

29/08/2014 - Salt link to MS?
Excessive consumption of salt is known to be linked to high blood pressure - but it may also aggravate problems for people with multiple sclerosis, doctors warn today. More

28/08/2014 - How tomato protects men - new evidence
Men who consume large amounts of tomato and tomato products seem to enjoy a massively reduced risk of developing prostate cancer, researchers revealed yesterday. More

21/08/2014 - Obese 30 somethings face high dementia risk
Obesity may be a cause of dementia - but people who are obese in their 30s face the biggest risk, researchers warn today. More

14/08/2014 - Weight link to cancer
More than 12,000 cases of cancer in the UK every year are the result of people being overweight or obese, according to an analysis published today. More

07/08/2014 - Elderly need sunshine vitamin - study
Elderly people may benefit from a diet rich in the sunshine vitamin, D, researchers said last night. More

07/08/2014 - Dieters face depression
Losing weight when you are overweight should be a cause for celebration - but often it leaves people depressed, researchers warned last night. More

07/08/2014 - Cheese saltier than sea-water
Some cheeses sold in British supermarkets contain more salt than sea-water, researchers allege today. More

06/08/2014 - Fat type affects diabetes risk
Saturated fats have been cast as dietary villains - but a study published today suggests some kinds may be healthier than others. More

05/08/2014 - Apps that boost healthy eating
Crowd-sourcing apps on mobile phones could help encourage healthy eating, researchers say today. More

01/08/2014 - Tape measure plea to beat diabetes
The British public has been advised to take a tape measure to their waistlines - amidst warnings of a link to diabetes. More

30/07/2014 - Five-a-day 'enough
The UK government's five a day target for fruit and vegetables has sometimes been controversial - but a major new study today says it is right on target. More

30/07/2014 - Shop-prepared salads surprisingly unhealthy
Heart experts have warned that many commercially-available salads have high levels of added salt. More

25/07/2014 - Emergency pill safe for obese
Obese women can safely use emergency contraceptives, according to regulators. More

22/07/2014 - Yoghurt for blood pressure?
Natural yoghurt and other probiotics may help cut blood pressure, researchers said yesterday. More

21/07/2014 - Probiotics to counteract obesity
Yoghurt-style foods may help protect obese people from one of the most dangerous complications of their problem, according to Spanish researchers. More

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