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Teen brains alter after just one cannabis joint
Fri Jan 18th - Teenagers who use cannabis even once or twice experience differences in their brains, according to a new report. More
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Nutrition & Healthy Eating

omega 3 oils include fish and some nuts and vegetable oils

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13/11/2014 - How to get men to lose weight
Men regard many weight loss programmes as "feminine" and respond to projects which offer humour and camaraderie, according to a new guide published today. More

06/11/2014 - Milk aversion clue to cancer protection
People who are lactose intolerant enjoy protection against some common cancers, researchers have revealed. More

05/11/2014 - Treatments to make steak safe?
So-called probiotic yoghurts might help counteract the impact of eating red meat on the heart, researchers said yesterday. More

03/11/2014 - Stomach stapling staves off diabetes - study
Weight loss surgery is cutting the risk of obese people developing diabetes by as much as 80%, British researchers reveal today. More

31/10/2014 - 35-year study reveals steps to healthy living
People can make a massive difference to their health prospects by taking responsibility for their own behaviour, the academics behind a 35-year study have claimed. More

29/10/2014 - Questions raised over 'healthy' dairy
Milk may damage the bones rather than protect them, it is claimed today. More

24/10/2014 - How sunshine could tackle obesity
Plenty of sunshine may help to combat obesity and the risk of developing diabetes, according to a new study. More

17/10/2014 - Cholesterol control gene found
Researchers say they have found a key gene responsible for the body's cholesterol levels - and how it reacts with some healthy oils and the drug aspirin. More

15/10/2014 - Mediterranean diet reverses metabolic syndrome
The Mediterranean diet, including olive oil and nuts, can help get rid of the so-called metabolic syndrome, which precedes the development of diabetes or heart disease, researchers reported last night. More

10/10/2014 - How healthy living stops bowel cancer
A healthy lifestyle is closely linked to the risk of getting bowel cancer, according to the findings of a major European study today. More

10/10/2014 - Decaf drinking 'good' for liver
Drinking decaffeinated coffee may be good for the liver, according to a new study. More

09/10/2014 - How healthy living cuts women's stroke risk
Women who have a healthy diet and lifestyle can reduce their risk of stroke by more than half, Swedish researchers said last night. More

01/10/2014 - Lifestyle that protects pregnancy from diabetes
Following a low risk lifestyle could dramatically cut the risk of developing a type of diabetes linked to pregnancy, researchers say today. More

29/09/2014 - Salt and walking key to heart day
Less salt and more walking are among remedies promoted today as the world is urged to take care of its heart. More

25/09/2014 - Skirt size link to breast cancer
Women who put on a bit of weight around the middle during their working years face an increased risk of developing breast cancer later in life, researchers warn today. More

25/09/2014 - Fruit and veg link to mental health?
People who eat large amounts of fruit and vegetables tend to be mentally healthier than others, according to a new study. More

23/09/2014 - Ban sports supplement sponsorship call
Sporting organisations are giving "unwarranted credibility" to energy drinks and supplements by allowing them to sponsor events and teams, it was claimed today. More

23/09/2014 - Apps and olive oil for weight control
Everyone should be encouraged to keep active and eat a healthy diet - not just the overweight, according to new UK guidelines issued today. More

22/09/2014 - Roasting may trigger peanut allergy
Dry-roasted peanuts may be tastier than normal peanuts - but they are also more likely to trigger the development of serious allergies, researchers revealed today. More

18/09/2014 - Berry to boost cancer care?
A berry found in North America could improve the effectiveness of cancer treatments, British researchers reveal today. More

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