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Teen brains alter after just one cannabis joint
Fri Jan 18th - Teenagers who use cannabis even once or twice experience differences in their brains, according to a new report. More
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Nutrition & Healthy Eating

omega 3 oils include fish and some nuts and vegetable oils

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17/07/2015 - Obesity hard to shed - study
Less than one per cent of obese people will attain a normal body weight in a given year - without dramatic intervention, researchers warned last night. More

10/07/2015 - Diet and exercise too late in pregnancy
A programme of diet and exercise proved unsuccessful in preventing obese women developing diabetes during pregnancy, researchers have reported. More

22/06/2015 - Healthy lifestyle will ease symptoms, women told
Women with a chronic disease of the ovaries can limit the worst effects of the problem by keeping slim and eating a healthy diet, according to experts. More

19/06/2015 - MRSA found in pork
The hospital super-bug MRSA may be getting into the population through sausages and minced pork, researchers revealed yesterday. More

18/06/2015 - Breast milk not for adults
A craze for consuming breast milk as a sports supplement is misconceived, an expert warns today. More

16/06/2015 - Chocolate boost for heart
A small bar of chocolate daily may help cut the risk of developing heart disease or suffering stroke, according to the findings of a major UK study reported today. More

11/06/2015 - Pregnant women should control weight - study
Pregnant women can improve their health through both diet and exercise, according to an analysis published today. More

11/06/2015 - Nuts for health
Eating regular quantities of nuts, including peanuts, may have major benefits for the health, researchers claim today. More

27/05/2015 - Fibre may protect against diabetes
A new study adds to the evidence that consuming dietary fibre may protect against type 2 diabetes, researchers report today. More

27/05/2015 - Diet may deter endometrial cancer
A healthy diet, based on Mediterranean foods, could help a woman halve her risk of developing cancer of the lining of the womb, researchers report today. More

20/05/2015 - Childhood alert in obesity research
Britain's population is becoming overweight younger than ever before, researchers warn today. More

18/05/2015 - Peanut threat to asthma children
Many children with asthma may suffer from concealed peanut allergy, researchers have warned. More

12/05/2015 - Hormone that puts men at risk of female cancer
Breast cancer affects hundreds of men every year - and levels of the female hormone oestrogen may be a major cause of it, researchers report today. More

07/05/2015 - Healthy diet link to memory protection
People who eat a healthy diet with lots of fruits and vegetables could be helping to protect their brains against memory and thinking decline, a new study has suggested. More

07/05/2015 - WHO urges caution on obesity report
The World Health Organisation has urged caution over a report that has warned of a European obesity crisis. More

01/05/2015 - One sugary drink daily creates diabetes risk
Many people could dramatically cut their risk of developing diabetes simply by replacing one sugary drink a day by water or unsweetened tea or coffee, researchers reveal today. More

29/04/2015 - Strong diet link to colon cancer
A new study shows the devastating impact of western diets on the risk of colon cancer. More

23/04/2015 - Low-carb only cure for obesity - Malhotra
Too many carbs in the diet are the main cause of the UK's obesity outbreak, according to an outspoken cardiologist today. More

10/04/2015 - Underweight people in dementia risk
Middle-aged people who are underweight face a significantly increased risk of developing dementia, researchers warned today. More

09/04/2015 - Blue broccoli cuts cholesterol levels
Broccoli is a vegetable loved by some, hated by others and regarded as especially healthy - and a new blue-tinged variety is even healthier, researchers have reported. More

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