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Teen brains alter after just one cannabis joint
Fri Jan 18th - Teenagers who use cannabis even once or twice experience differences in their brains, according to a new report. More
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Nutrition & Healthy Eating

Nutrition & Healthy Eating

omega 3 oils include fish and some nuts and vegetable oils

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07/04/2016 - Fresh fruit's impact on heart health
People who eat fresh fruit daily may enjoy a huge benefit for cardiovascular health, according to a major study published yesterday. More

07/04/2016 - Expert warns of obesity crisis
A "tipping point" has been reached beyond which technological advances may no longer compensate for the negative effect on lifespan of a poor diet, an expert has warned. More

06/04/2016 - Toddlers’ diets put them at obesity risk
UK toddlers are at risk of obesity in later life because of their poor diet, research out today warns. More

05/04/2016 - Vitamin D3 enhances heart function
Taking daily vitamin D3 improves the heart health in people who have chronic heart failure, a study has revealed for the first time. More

01/04/2016 - Obesity a growing global problem
Obesity among men has more than tripled globally – and more than doubled among women – since 1975, researchers reveal today. More

30/03/2016 - Salt appetite uncovered
A gene that is linked to both an individual's craving for salt and blood pressure control has been identified by a team led by experts at the University of Southern Denmark. More

24/03/2016 - Increased vitamin C in diet linked to cataract reduction
Increasing consumption of fruit and vegetables rich in vitamin C could help to reduce the risk of cataracts by as much as one third, a study has revealed today (24 March, 2016). More

24/03/2016 - Fruit juices have too much sugar - study
Some fruit juices and smoothies contain nearly five teaspoons of free sugar, researchers warned today. More

23/03/2016 - Type 2 diabetes 'reversed' by diet
A study of a very low calorie diet has found it has the potential to reverse type 2 diabetes - but is challenging for patients. More

23/03/2016 - Salt down - but not enough
Britons have cut their salt consumption in the last decade - but not by enough, according to public health experts. More

18/03/2016 - Public needs more fibre - new guidelines
Five-a-day does not provide enough fibre, according to new guidelines published yesterday by Public Health England. More

09/03/2016 - No benefit from hypoallergenic formula milk
Formula milk intended to cut the risk of eczema and allergies is not effective, researchers say today. More

07/03/2016 - Six cups of coffee a day ‘ lowers MS risk’
Drinking six cups of coffee a day could reduce the risk of multiple sclerosis by nearly one third, thanks to the neuroprotective properties of caffeine, according to Swedish research. More

02/03/2016 - Limited support for maternal vitamin D
Pregnant women may help their babies by taking vitamin D supplements during the winter, researchers report today. More

27/01/2016 - No vitamin D protection against infant asthma
Supplementation with vitamin D during pregnancy has no beneficial effect on asthma in the child, according to a Danish study published last night. More

18/01/2016 - Anti-craving hormones to be tested
Hormones that could reduce cravings for food, tobacco and alcohol are to be tested in a British research project. More

13/01/2016 - Potatoes linked to pregnancy diabetes
High potato consumption before pregnancy may raise the risk of gestational diabetes, researchers warned today. More

07/01/2016 - Cut sugar in drinks and save lives - study
The UK could prevent hundreds of thousands of people developing diabetes by reducing sugar content in drinks, researchers say today. More

07/01/2016 - How obesity will increase cancer rates
Britain’s growing obesity problem could be responsible for nearly 700,000 cases of cancer over the next two decades, according to an analysis published today. More

04/01/2016 - Parents urged to cut child sugar
British five-year-olds now consume their own weight in sugar every year, campaigners said today. More

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