40 somethings urged to act on health concerns

Thursday March 4th, 2010

British adults are "talk and no action" when it comes to getting healthy, ministers claimed yesterday as they set out to persuade the middle-aged to do more.

The allegation was backed by poll figures showing that 46 per cent of adults believe they need to "think more" about a healthy lifestyle.

A similar proportion told pollsters they spend more time talking about getting healthy than doing anything about it.

According to the survey, middle-aged people worry about their health more than older people - but are less knowledgeable. Few knew their blood pressure.

Most people in their 40s wanted to stay slim and maintain emotional well-being, according to the survey conducted for the NHS.

And 68 per cent of women admit to being more concerned about their family's well-being than their own.

The survey was published to help launch a new on-line "midlife check" service for adults over the age of 40.

Chief medical officer Sir Liam Donaldson said: "Most people in their 40s generally enjoy good health, however for some people certain chronic health issues can start at this age - with cancer, heart disease and diabetes being some of the biggest causes of death.

"We all need to be aware of how to help prevent potential health problems."

Mike Parry, a presenter on talkSport, said: "Having had serious heart problems in my late 40's, I now know just how much a healthy lifestyle can help to prevent disease.

"You don't have to join a gym or start eating seeds - it's just about making a few small changes. I have cut down on the amount I drink and walk a lot."

Tags: Diet & Food | Fitness | Mental Health | UK News | Women’s Health & Gynaecology

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